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Sleep + RecoveryNight Sweat
Sweating the Not-So-Small Stuff: How Menopausal Night Sweats Affect Your Days
Recommended Resources
The Night Shift
Can’t fall asleep? Waking up sweaty? Tired all day but wired at night? These symptoms love to crash your REM cycle.
All Insights
SleepWake-ups
Sleep + Menopause: What Doctors Want You to Know
October 2, 2025
Joint Pain
Aching, Stiff, and Ignored No More: How to Navigate Menopausal Joint Pain
September 19, 2025
Sexual ActivityPain with SexStress LevelSex DriveMood
Where Did My Libido Go? Navigating Sex Drive During Menopause
September 17, 2025
Muscle PainExercise
Aching All Over? How to Deal with Menopause Muscle Pain
September 16, 2025
MoodStress LevelAnxiety
Menopause Mood Swings: What to Do When You Don’t Feel Like You
September 9, 2025
Period
From Regular to Random: How Your Period Changes Before Menopause
September 5, 2025 • 5 minute read
Heart Palpitations
Be Still, My Heart: The Connection Between Menopause and Heart Palpitations
September 4, 2025
Pain with SexVaginal PainSexual ActivitySex Drive
Your Comfort Matters: Real Solutions for Vaginal Dryness in Menopause
September 3, 2025
Sleep + RecoveryNight Sweat
Sweating the Not-So-Small Stuff: How Menopausal Night Sweats Affect Your Days
September 2, 2025
Hot Flash
Losing Your Cool: Understanding and Managing Hot Flashes in Perimenopause
September 2, 2025
Sleep Studies: How Perimenopause Sabotages Sleep (and What You Can Do About It)
August 19, 2025
Weight
What’s Up with the Perimenopause Weight Gain? Managing Metabolic Change in the Menopause Transition
August 14, 2025
Amissa Health Receives a NIH Grant in Partnership with Washington University in St. Louis
September 28, 2024
Scaling Digital Biomarker Discovery with the Cloud and Wearable Devices
December 27, 2023
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