Postmenopause
Postmenopause is defined as the state of life that begins after a woman has experienced 12 consecutive months of amenorrhea (absence of menstruation) not attributable to other physiologic or pathological causes, marking the permanent cessation of ovarian function and the end of reproductive capacity, according to WHO.
Postmenopause is defined as the state of life that begins after a woman has experienced 12 consecutive months of amenorrhea (absence of menstruation) not attributable to other physiologic or pathological causes, marking the permanent cessation of ovarian function and the end of reproductive capacity, Inline content unavailable
Common Symptoms
While some menopause symptoms may improve or stop, others can linger during postmenopause. These may include:
Hot flashes or night sweats
Vaginal dryness or pain during sex
Low sex drive
Sleep problems
Mood changes (depression or anxiety)
Weight gain
Hair thinning
Dry skin
Leaking urine (urinary incontinence)
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Health Risks After Menopause
Low estrogen levels in postmenopause can increase your risk of:
Osteoporosis (weaker bones and higher risk of fractures)
Heart disease (higher blood pressure, cholesterol, and risk of stroke)
Genitourinary syndrome (vaginal and bladder issues like dryness, pain, or leaking urine)
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How Amissa Helps
Amissa supports your health after menopause in these ways:
Symptom Tracking: Keep a daily record of hot flashes, sleep, mood, and more to understand your patterns
Reminders: Set gentle reminders to take supplements, stay active, or attend follow-up appointments
Doctor-Ready Summaries: Easily share symptom history and questions with your healthcare provider
Amissa helps you feel more informed, organized, and supported in your postmenopause journey.